Complementary Therapists Logo
Complementary Therapists > Access Consciousness > Stress

Access Bars™ to Treat Stress

One of the best relaxation techniques ever!

Access Bars client being  destressed

Stress symptoms may be affecting your health, even though you might not realise it. You may think illness is to blame for that nagging headache, your frequent insomnia or your decreased productivity at work. But stress may actually be the culprit. Stress symptoms can affect your body, your thoughts and feelings, and your behaviour but being able to recognise common stress symptoms can give you a jump on managing them.

Stress Symptons

Stress that's left unchecked can contribute to health problems, such as high blood pressure, heart disease, obesity and diabetes. Other effects of stress can manifest themselves in ways such as headaches, muscle pain, chest pain, fatigue anxiety, sleep problems , depression and anger etc.

This is fantastic! I felt like new again after access bars session with Monika Foltman, felt so positive and balanced since!Louise Kaiser

Book Your Energy Healing Session : Call Monika Now 085 165 62 79 or find out more about Monika on this page: Access Bars Dublin

Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life. Stress isn't always bad and In small doses, it can help you perform under pressure and motivate you to do your best. The stress response is the body's way of protecting you. When working properly, it helps you stay focused, energetic, and alert. In emergency situations, stress can save your life-giving you extra strength to defend yourself, for example, or spurring you to slam on the brakes to avoid an accident.

The stress response also helps you rise to meet challenges. Stress is what keeps you on your toes during a presentation at work, sharpens your concentration when you're attempting the game-winning free throw, or drives you to study for an exam when you'd rather be watching TV. But when you're constantly running in emergency mode, your mind and body pay the price. You can protect yourself by recognising the signs and symptoms of stress and taking steps to reduce its harmful effects.

Recognising Stress

It's important to learn how to recognise when your stress levels are out of control. The most dangerous thing about stress is how easily it can creep up on you. You get used to it. It starts to feels familiar even normal. You don't notice how much it's affecting you, even as it takes a heavy toll.

Within 24 hours of my first session with Monika I started to feel a noticeable increase in energy. Not long after I got the sense of having a little more space inside my body and my thought pattern seemed to slow down creating the concept of having more time to work on my projects. I would highly recommend the Access Bars therapy sessions with Monika. She creates a comfortable relaxing space to allow her clients get all they need from every session. I am amazed how gentle and successful this therapy is.
10 out of 10 from me
Tony Lawless

Book Your Energy Healing Session : Call Monika Now 085 165 62 79 or find out more about Monika on this page: Access Bars Dublin

What is Access Bars™ Therapy?

If you have stress symptoms, taking steps to manage your stress can have numerous health benefits. Explore stress management strategies, such as Physical activity, Relaxation techniques and stress relief such as Access Bars which is a non-evasive therapy is offered world-wide and is so safe that children are even training to run Bars.

Just after a fantastic session with amazing and malt talented Monika Foltman! Everyone should treat themselves to this experience, the feeling is very freeing! Thank you so much, you are blessed xxAden Valentova

Book Your Energy Healing Session : Call Monika Now 085 165 62 79 or find out more about Monika on this page: Access Bars Dublin


Access Bars therapist with client

Science tells us that everything, at its most basic level is energy. Change the energy and you change how that area of your life shows up. Access Bars™ provides a very simple process for transforming the energy so you can start having a different experience in any or all aspects of your life, be it with your health, your wealth, your relationships, your business or work.

This therapy allows your body and mind to relax through releasing all the limiting thoughts, ideas, attitudes, decisions and beliefs that you have ever had. Similar to deleting files off your computer's hard-drive, more space becomes available to receive and create something totally new. Access Bars™ is an incredibly nurturing and relaxing process, undoing limitation in all aspects of your life without effort. There are 32 points on your head which, when gently touched, effortlessly and easily release anything undesirable.

Video About Access Bars™

Book Your Energy Healing Session : Call Monika Now 085 165 62 79 or find out more about Monika on this page: Access Bars Dublin

Contact Dublin Access Bars™ Practitioner Monika Foltman

Holistica
5 Mornington Park
Off Malahide Road,
Artane,
Dublin 5

Contact Monika:
Phone: 085 165 62 79

Email:
monikafoltman.coaching@gmail.com

Website: holistica.ie



View Holistica in a larger map

Get your Exclusive Top Ten Listing With Complementary-Therapists.Com

Reiki Stoneybatter Smithfield Holistic Healing Therapist Cork Bio Energy Therapist Cavan
Holistic Therapist Dublin 2 Waterford Integrated Energy Therapist Galway Complementary Therapist
Fertility Reflexology Kildare EFT Limerick EFT Courses
Holistic Therapist Cork Holistic Therapist Kildare Fertility Acupuncture Kildare
EFT Dublin 4 Reiki North Kildare IET Dublin 4
Energy Healer Kildare Complementary Therapist Kilcock Reiki Kilcock
Reiki Dublin 6 Cosmetic Acupuncture Dublin 3 Reiki Practitioner Galway
Stress Treatment Mayo Reiki Cork Stress Treatment Galway
Fertiliy Massage Kildare Emotional Freedom Technique Dublin Body Healing Dublin
Access Bars Dunboyne Beauty & Colour Therapy Raheny / Donaghmede Therapy Rooms Newbridge
Back Pain Treatment Galway Bio Energy Healing Therapist Galway Back Pain Treatment Mayo
Pilates Dublin 5 Massage Therapist Dunboyne Holistic Beauty Treatments Dublin
Food Intolerance Testing Mayo Reflexology Sligo Osteopath Dublin 2
Reiki South Dublin Ireland's Leading Psychic Life Coach South Dublin
Yoga Classes Dublin 5 Bio Energy Therapist Mayo Reflexology Limerick
Japanese Massage Equine Reiki Spiritual Healing Intuitive
Bio Energy Therapist Cork Food Intolerance Testing Galway Reiki Dublin 3
Bio Energy Healing Galway Counsellor & Psychotherapist Meath Hypnotherapy Dublin
EFT Master Practitioner Course Complementary Therapist North County Dublin Reiki Cavan
Reiki Raheny / Donaghmede Complementary Therapist Dun Laoghaire Osteopath Drumcondra
Reiki Meath Reiki Dublin 22 Reiki Kildare
Complementary Therapist Swords Reflexology Dublin Reiki Bray
Bio Energy Therapist Westport Louth Reiki Acupuncture Clontarf
Reiki Dublin South Bio Energy Healing Mayo Counsellor Psychotherapist Navan
Reiki Westport Kildare Manual Lymph Drainage Access Bars Dublin
Bio Energy Therapist Dublin Reiki Dublin Reiki Dublin 7
Reiki Maynooth Weight Loss Alternatives Dublin Reflexology Dublin 6
Ear Candling South Dublin Homeopath Galway Physical Therapy Dublin
Kildare Reflexology Indian Head Massage Galway Angel Shop
Massage Templeogue Healer Dublin Angel Card Reader Dublin
Reiki Galway Galway / Mayo Holistic Therapist Reiki Mayo
Sports Massage Swords Reiki Limerick Ear Candling Bray
Ear Candling Maynooth Reiki Clare Kildare Reflexologist
Energy Healing Dublin Reflexologist Swords Kinesiology Dunboyne
Online Angel Shop Access Consciousness Indian Head Massage Cavan
Reiki Course Limerick Reiki Dunboyne Reiki Course Co. Clare
Massage Raheny / Donaghmede Access Bars Raheny Donaghmede

Access Consciousness Ireland - Acupuncture Ireland - Alexander Technique Ireland - Amatsu Ireland
Aromatherapy Ireland - Ayurvedic Kansa Vatki Foot Massage Ireland - Bach Flower Remedies Ireland
Bio Energy Healing Ireland - Biofeedback Therapy Ireland - Bowen Technique Ireland - Chiropractic Ireland
Colonic Irrigation Ireland - Counselling Ireland - Craniosacral Therapy Ireland - Dietary Therapy Ireland
Homeopathy Ireland - Hopi Ear Candling Ireland - Indian Head Massage Ireland - Iridology Ireland
Kinesiology Ireland - Manual Lymph Drainage Ireland - Massage Ireland - Meditation Ireland
Naturopathy Ireland - Neuromuscular Therapy Ireland - Osteopathy Ireland - Pilates Ireland
Psychotherapy Ireland - Reflexology Ireland - Reiki Ireland - Rolfing Ireland - Seichem Ireland
Shiatsu Ireland - Access Bars Depression - Access Bars Stress

Reiki Workshops - Learn Reiki - Reiki 2 Workshop - Advanced Reiki Workshop
Medical Conditions - Allergy Testing - Food Testing - Complementary Medicine
Alternative Therapists - About Us - Contact Us - Terms & Conditions - Site Map


© 2010-2017 Complementary-Therapists.com Ireland. All rights reserved