The Holistic Health Coach > Cardio > L-Arginine
L-Arginine Prevents Heart Disease
Arginine is a semi-essential amino acid and it is found in foods containing protein. L-Arginine was first identified in 1886 and even though our bodies make in sufficient quantities there are times when there is a need to supplement with additional amounts.
Arginine is a chemical precursor to nitric oxide and is one of the simplest biological molecules in nature. Nitric oxide has worked its way into a great many areas of biology and medicine ranging from its role as a critical endogenous regulator of the circulatory system and thrombosis, to a principal neurotransmitter mediating erectile function to a major pathophysiological mediator of inflammation and host defence.
Early evidence suggests that arginine may help treat medical conditions that improve with increased vasodilation (the widening of blood vessels resulting from relaxation of smooth muscle cells within the vessel walls, particularly in the large arteries). These conditions include chest pain, atherosclerosis (clogged arteries), heart disease or failure, erectile dysfunction, intermittent claudication/peripheral vascular disease, and vascular headaches (headache-inducing blood vessel swelling).
Arginine also triggers the body to make protein and has been studied for healing wounds, bodybuilding, enhancing sperm production, and preventing tissue wasting in people with critical illnesses.
Tony Lawless is The Holistic Health Coach. Tony's revolutionary approach to health & well-being, dIET® & nutrition, sports preparation & recovery, is spreading rapidly throughout Ireland's health-conscious communities. In his mid-40s and a former senior Clontarf RFC winger, Tony has amassed a wealth of health knowledge and techniques that he employs every day on a personal basis and for his many clients.
"I am delighted to be able to share with you the products that I use and recommend, and the knowledge that I have learnt over the years, that has brought me health, happiness and success.
I feel that if we can all start to regain our independence and self-confidence we will make this world a better place for ourselves as well as many others. The journey starts with yourself and with your health. I completed my first healing course in the 1990's which centred on enhancing energy flow through the body in order to encourage circulation and so, healing to take place.
Since then I have been developing and
maintaining a simple approach to optimum living. I believe that we must
always blend both mental and physical techniques to achieve success. I
have studied CranioSacral Therapy, Bio-Testing Therapy, Sound & vibrational
healing, Access Consciousness and Pilates.
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