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Harvest Moon Centre Holistic Stress Management
Harvest Moon Centre provides holistic stress management services. In addition to the ultra-relaxing floatation tank Harvest Moon also provides the following alternative and complementary therapies: Aromatherapy, Holistic Massage, Indian Head Massage, Meditation, Reflexology, Reiki, Spiritual Healing, and Yoga.
Located on Lower Baggot Street, in the centre of Dublin, Harvest Moon holistic centre provides the ultimate in convenience. The Centre is open on seven days week including Sundays from 11am to 7pm. Harvest Moon uniquely provides the ultimate in a relaxation therapies - floatation.
Floating was developed in the USA and is for a lot of Irish people it a fairly new concept. Floating involves relaxing on a bed of salt water in an atmosphere of complete calm and warmth. Floatation tanks are used for many reasons such as a means to total relaxation, as part of a medical therapeutic program, and part of a preventive therapy against stress and injuries.
What is Floatation ?
Floatation (sometimes referred to as REST - Restricted Environmental Stimulation Therapy) involves floating on top of a shallow (one foot / 25cm) pool of salt water in a specially designed tank. The tank is similar to a large enclosed bathtub. Floatation tanks are normally constructed from fibreglass and is built in order to eliminate all outside distractions such as sight, sound, tactile sensations, and gravity. A large amount of salts are added to the water to create buoyancy in the water. The water is also heated to a temperature of 35.5 centigrade - close to normal body temperature. The combination of these individual elements help create an atmosphere in which the client can achieve a deep feeling of relaxation and well-being.
Benefits of Floating
The following are just some of the benefits reported by researchers and users of floatation tanks:
Other Holistic Therapies Available
Harvest Moon also provides the following range of holistic therapies including Aromatherapy, Holistic Massage, Indian Head Massage, Meditation, Reflexology, Reiki, Spiritual Healing, and Yoga. The Centre also provides half-day pampering sessions that combine therapies:
To book a session or to find out more please see the contact details below.
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