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Harvest Moon Centre Holistic Stress Management

Harvest Moon Centre provides holistic stress management services. In addition to the ultra-relaxing floatation tank Harvest Moon also provides the following alternative and complementary therapies: Aromatherapy, Holistic Massage, Indian Head Massage, Meditation, Reflexology, Reiki, Spiritual Healing, and Yoga.

Located on Lower Baggot Street, in the centre of Dublin, Harvest Moon holistic centre provides the ultimate in convenience. The Centre is open on seven days week including Sundays from 11am to 7pm. Harvest Moon uniquely provides the ultimate in a relaxation therapies - floatation.

Floatation Tank

Floating was developed in the USA and is for a lot of Irish people it a fairly new concept. Floating involves relaxing on a bed of salt water in an atmosphere of complete calm and warmth. Floatation tanks are used for many reasons such as a means to total relaxation, as part of a medical therapeutic program, and part of a preventive therapy against stress and injuries.

What is Floatation ?

Floatation (sometimes referred to as REST - Restricted Environmental Stimulation Therapy) involves floating on top of a shallow (one foot / 25cm) pool of salt water in a specially designed tank. The tank is similar to a large enclosed bathtub. Floatation tanks are normally constructed from fibreglass and is built in order to eliminate all outside distractions such as sight, sound, tactile sensations, and gravity. A large amount of salts are added to the water to create buoyancy in the water. The water is also heated to a temperature of 35.5 centigrade - close to normal body temperature. The combination of these individual elements help create an atmosphere in which the client can achieve a deep feeling of relaxation and well-being.

Benefits of Floating

The following are just some of the benefits reported by researchers and users of floatation tanks:

Engenders complete calm, peaceful relaxation, and jet lag
reduces or eliminates fatigue and jet-lag
Aids and improves sleep
Reduces stress, both mental and physical, and energises, rejuvenates and revitalises
Aids meditation and creates mental clarity
Improve alertness, increases creativity, problem solving; heightens visualisation, and assists learning
Increases motivation, diminishes depression, anxiety and fear
Aids in in breaking bad habits and addictions, and helps deal with phobias
Improves athletic performance and helps prevent sports injuries and speeds the healing process
Relieves pain including arthritis, migraines, injuries
Boosts the immune system
Improves circulation , reduces blood pressure, pulse, heart rate and oxygen consumption

Other Holistic Therapies Available

Harvest Moon also provides the following range of holistic therapies including Aromatherapy, Holistic Massage, Indian Head Massage, Meditation, Reflexology, Reiki, Spiritual Healing, and Yoga. The Centre also provides half-day pampering sessions that combine therapies:

One Hour Holistic Facial plus 40 minutes Holistic Back, Neck and Shoulder Massage plus One Hour Floatation Session (Minimum duration 3 hours)
One Hour Holistic Facial plus Full Body Holistic Massage plus One Hour Floatation Session (Minimum duration 3.5 hours)
One Hour Holistic Facial plus 90 minutes Full Body Holistic Massage plus One Hour Floatation Session (Minimum duration 4 hours)

To book a session or to find out more please see the contact details below.

Massage at Harvest Moon
Massage Therapist in Action
Flotation room at Harvest Moon
Flotation Tank
Therapy room at Harvest Moon
Therapy Room @ Harvest Moon

Harvest Moon Centre

Dublin 2

Phone: (01)


Opening Hours:
Mon: Fri 9:30am - 9pm
Sat: 11am - 8pm
Sun: 11am - 7pm

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