Complementary Therapists Logo
FaceBook Logo

Complementary Therapists > DIET®ary Therapy

DIET®ary Therapy - Ireland

The purpose of dIET®ary therapy is to optimise our health through our dIET®. DIET®ary therapists analyse your current dIET® and then draw up a dIET®ary plan of what you should be eating to improve your overall health. Foods and liquids that may have had a degenerative effect on your health will be eliminated and more healthy foods will be added to the dIET®.

There are a lot of dIET® plans, based on many different principles, that have been designed to improve health and well-being that claim to be effective in alleviating some illnesses and conditions. Amongst others they include the mono dIET®, the Hay dIET®, the Gerson dIET® and the macrobiotic dIET®.

Particular dIET®ary recommendations have also been matched to particular conditions, such as asthma, migraine and arthritis. Sufferers from these and others conditions must track their pain history and their dIET® carefully and possible reveal a helpful dIET®ary regime.

All dIET®s should be examined carefully to see that it includes all necessary nutrients and minerals.

DIET® and Nutritional Therapy

DIET®ary and nutritional therapies are not the same. DIET®ary therapy focusses on the right eating and drinking for health. Nutritional therapy is deals with the use of

nutritional or food supplements to deal with existing illnesses and conditions. DIET®ary therapists advise on what you should or should not eat however nutritional therapists recommend particular levels of vitamins and minerals for healing purposes. Although there is an increasing convergence of the two therapies, and it is quite likely that they will become a single discipline at some point in the future, important divergences continue to exist.

DIET®icians generally do not tend to recommend large doses of vitamins and minerals for the reasons of treating illnesses and health-related conditions. Few dIET®icians accept the requirement for additional nutrients if a healthy and balanced dIET® is followed. While nutritionists do support the idea of a healthy dIET® they also believe that the current Western dIET® does not have all the nutrients the body requires. The put this down to modern types of food production which create foods low in nutrients or indeed lacking nutrients altogether. Nutritionists recommend that any missing nutrients should be made up by the intake of vitamin, mineral and other food supplements.

Mono DIET®s

Advocates of mono dIET®s, or single- food dIET®s, believe that such dIET®s help promote the cleansing of the digestive system via the consumption of only one type of fruit or vegetable for a couple of days or more. The food is usually puréed or turned in to juice. Some common foods that are used in mono dIET®s include apples, beetroot, grapes, carrots and cabbage.

Food Combining DIET® or the Hay DIET®

The food combining dIET® was created by Dr. William Hay, a surgeon from the USA. It involves avoiding starchy foods such as bread, pasta, and potatoes at the same time as protein-rich foods such as meat, fish and dairy foods.

Hay believed that starch and proteins combine in the gut through chemical processes and that eating in the same meal means that neither food group is converted properly for use by the body.

The food combining dIET® plan is reputed to be effective in treating pain caused by conditions such as arthritis and by digestive problems.

Macrobiotic DIET®

The macrobiotic or yin-yang dIET® tries to bring the body to its perfect yin-yang energy balance with food types that contain yin and yang energies. Yang is the active hot side of people's nature; yin is our cool and peaceful aspect. Yang-type foods include cereals, root vegetables and pulses such as beans and peas. Yin-type foods include leafy vegetables such as lettuce and cabbage, nuts, seeds, and fruit. Macrobiotics also emphasises that our food should be produced organically and locally and eaten in their proper season.

Gerson DIET®

The Gerson dIET® was created by Max Gerson, another American doctor. Proponents of the Gerson dIET® claim that it helps to prevent cancer. This dIET® incorporates fruit and vegetables grown organically, specifically brassica vegetables such as cabbage, brussels sprouts and broccoli, that contain chemicals called indoles. Indoles are organic compounds that deactivate oestrogen. It is believed that oestrogen may be implicated in causing certain types of cancer and therefore there may some basis for the Gerson dIET®.

Complete Fasting

Though not all doctors are in agreement however a total fast of not more than 24 hours, when carried out under proper medical advice, can be and effective way of cleansing toxins from the body. It is not recommended that to undergo total fasts too frequently.

DIET®s for Specific Illnesses

Some chronic conditions and sicknesses may be helped by attention to your dIET®. This will work differently for different sufferers but in general it appears that a low-fat and low-protein dIET® can ease pain from rheumatoid arthritis. It is widely accepted that sufferers of migraine should avoid cheese, chocolate and wine. Asthma sufferers should try to establish which foods they react badly to and avoid these foods - especially anything that contains sulfites, such as wine and beer.

Hair Mineral Analysis

Nutritional therapists may use samples of your hair to pick up on mineral deficiencies within the body. This is a technique that involves having a hair sample analysed in a laboratory. Pieces of the hair sample are analysed for the presence or the absence of various substances. The laboratory will suggest specific mineral supplement products that should be taken to redress any imbalances. It should be noted that hair mineral content may not be a totally accurate reflection of the condition of the body and indeed different laboratories have been shown to produce results on the same samples of hair that are at odds with each other. In addition the condition of hair is affected by the shampoos and other hair products. It is for this reason that we should not rely on hair analysis alone to determine the mineral content of the body.

DIET®ary Therapy - Nutritional Therapy - Vitamins - Minerals

Rotating banner
Holistic Practice / Attract More Clients - Holistic Online Marketing
Get your Exclusive Top Ten Listing With Complementary-Therapists.Com

Stress Treatment Roscommon Kinesiology Howth
Complementary therapist Roscommon Food Intolerance Testing Roscommon Bio Energy Roscomon
Feng Shui Meath Back Pain Treatment Roscommon Reiki Roscommon
Bio Energy Kildare Indian Head Massage Therapist Reiki Newbridge
Reiki Stoneybatter Smithfield Holistic Healing Therapist Cork Complementary Therapist Cavan
Holistic Therapist Dublin 2 Waterford Integrated Energy Therapist Galway Complementary Therapist
Fertility Reflexology Kildare EFT Limerick EFT Courses
Holistic Therapist Cork Holistic Therapist Kildare Fertility Acupuncture Kildare
EFT Dublin 4 Reiki North Kildare IET® Dublin 4
Energy Healer Kildare Complementary Therapist Kilcock Reiki Kilcock
Reiki Dublin 6 Cosmetic Acupuncture Dublin 3 Reiki Practitioner Galway
Stress Treatment Mayo Reiki Cork Stress Treatment Galway
Fertiliy Massage Kildare Emotional Freedom Technique Dublin Body Healing Dublin
Access Bars Dunboyne Beauty & Colour Therapy Raheny / Donaghmede Therapy Rooms Newbridge
Back Pain Treatment Galway Bio Energy Healing Therapist Galway Back Pain Treatment Mayo
Pilates Dublin 5 Massage Therapist Dunboyne Holistic Beauty Treatments Dublin
Food Intolerance Testing Mayo Reflexology Sligo Osteopath Dublin 2
Reiki South Dublin Ireland's Leading Psychic Life Coach South Dublin
Yoga Classes Dublin 5 Bio Energy Therapist Mayo Reflexology Limerick
Japanese Massage Equine Reiki Spiritual Healing Intuitive
Bio Energy Therapist Cork Food Intolerance Testing Galway Reiki Dublin 3
Bio Energy Healing Galway Counsellor & Psychotherapist Meath Hypnotherapy Dublin
EFT Master Practitioner Course Complementary Therapist North County Dublin Reiki Cavan
Reiki Raheny / Donaghmede Complementary Therapist Dun Laoghaire Osteopath Drumcondra
Reiki Meath Reiki Dublin 22 Reiki Kildare
Complementary Therapist Swords Reflexology Dublin Reiki Bray
Bio Energy Therapist Westport Louth Reiki Acupuncture Clontarf
Reiki Dublin South Bio Energy Healing Mayo Counsellor Psychotherapist Navan
Reiki Westport Kildare Manual Lymph Drainage Access Bars Dublin
Bio Energy Therapist Dublin Reiki Dublin Reiki Dublin 7
Reiki Maynooth Weight Loss Alternatives Dublin Reflexology Dublin 6
Ear Candling South Dublin Homeopath Galway Physical Therapy Dublin
Kildare Reflexology Indian Head Massage Galway Angel Shop
Massage Templeogue Healer Dublin Angel Card Reader Dublin
Reiki Galway Galway / Mayo Holistic Therapist Reiki Mayo
Sports Massage Swords Reiki Limerick Ear Candling Bray
Ear Candling Maynooth Reiki Clare Kildare Reflexologist
Energy Healing Dublin Reflexologist Swords Kinesiology Dunboyne
Online Angel Shop Access Consciousness Indian Head Massage Cavan
Reiki Course Limerick Reiki Dunboyne Reiki Course Co. Clare
Massage Raheny / Donaghmede Access Bars Raheny Donaghmede

Access Consciousness Ireland - Acupuncture Ireland - Alexander Technique Ireland - Amatsu Ireland
Aromatherapy Ireland - Ayurvedic Kansa Vatki Foot Massage Ireland - Bach Flower Remedies Ireland
Bio Energy Healing Ireland - Biofeedback Therapy Ireland - Bowen Technique Ireland - Chiropractic Ireland
Colonic Irrigation Ireland - Counselling Ireland - Craniosacral Therapy Ireland - DIET®ary Therapy Ireland
Homeopathy Ireland - Hopi Ear Candling Ireland - Indian Head Massage Ireland - Iridology Ireland
Kinesiology Ireland - Manual Lymph Drainage Ireland - Massage Ireland - Meditation Ireland
Naturopathy Ireland - Neuromuscular Therapy Ireland - Osteopathy Ireland - Pilates Ireland
Psychotherapy Ireland - Reflexology Ireland - Reiki Ireland - Rolfing Ireland - Seichem Ireland
Shiatsu Ireland - Access Bars Depression - Access Bars Stress

Reiki Workshops - Learn Reiki - Reiki 2 Workshop - Advanced Reiki Workshop
Medical Conditions - Allergy Testing - Food Testing - Complementary Medicine
Alternative Therapists - About Us - Contact Us - Terms & Conditions - Site Map

© 2010-2021 Ireland. All rights reserved