Dublin Counsellor

Counsellor & Psychotherapist

Based in the Dundrum / Churchtown area of Dublin 14 has been a counsellor and psychotherapist for almost 20 years. He specialises in Counselling, Retirement Planning, Analytical Therapy, Psychotherapy, and Hypnotherapy.

Over the past two decades has helped many people with their problems and he can help you too.

Has successfully treated a great many people with a wide range of issues including:

Weight Loss & Management, Smoking Cessation, Stress, AnxIET®y, Insomnia, Depression, Confidence, Fears & Phobias, Panic Attacks, Pre-Exam Nerves, Relationship Problems, Self Esteem, Grief, Nail Biting, Fetishes, Pain Control, Sports Motivation, Relaxation, Shyness, Bed Wetting, Guilt, Compulsions, Blushing, Public Speaking, and more.

Counselling

Counselling in it’s most simple form involves the process of giving advice or guidance. To seek counsel is to seek the advice, guidance or help of someone by talking about what’s wrong and getting assistance in finding solutions to problems. The topics of counselling are as varied as there are topics, however, counselling is often categorised in the mental health field and when people refer to “what is counselling” they often are referring to mental health (psychological and emotional) counselling.

Counselling and Psychotherapy are often used interchangeably. Counselling is a form of therapy for emotional, psychological and/or relationship issues. Having said that, let’s take a look at the different reasons for counselling or therapy and then we will look at the different types of counselling. We will close with what one can expect during counselling.

Please call in complete confidence

Psychotherapy

Psychotherapy is particularly useful where the therapist and client identify a pattern of thinking and/or behaving that has been persistent in the client’s life and is causing recurring issues or difficulties in the person’s emotional or behavioural world. Psychotherapy is more suited to longer term work, in that it examines how these thinking styles and behaviours developed and explores effective ways of adapting or changing these patterns in order to gain more positive control in the person’s life.

There are often areas of overlap between counselling and psychotherapy and there are no definitive rules as to when either should be deployed except for possibly the duration of counselling. However it is important to note that our therapists are educated and trained to work comfortably in both Counselling and Psychotherapy.

Dublin 14 Counsellor - Contact Details