Complementary Therapists > Irish Therapists > Dublin Therapists > Linda Keogh
Massage Practitioner - Templeogue
Indian Head Massage - Templeogue Dublin
Indian head massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. Linda's clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate. Indian head massage helps increase joint mobility and flexibility in the neck and shoulders, improves blood circulation and lymphatic flow, frees knots of muscular tension, relaxes connective tissue, and aids in the elimination of accumulated toxins and waste products aid lymphatic drainage, helps to release toxins.
What is Indian Head Massage ?
Indian Head Massage is a form of treatment that works on the the muscular tissues of the scalp, neck, shoulders upper back, upper arms and face. These areas hold much of the stress we accumulate in day to day living. Some symptoms are tension in the scalp, neck and shoulders with heaviness, tightness, muscle fatigue, headaches and migraine.
What Can Indian Head Massage Treat ?
The benefits of Indian Head Massage includes an easing out of the muscles of the neck and shoulders especially, teasing out fibrous knots. Circulation and lymph drainage are enhanced in building tissues and getting rid of toxins. Thus the immune system is given a boost. The scalp massage revitalises circulation at the hair roots promoting healthy growth and texture of the hair. Tensions and headaches are eased and the mind, body and spirit return to their own centre of calm.
Who Can Benefit from Indian Head Massage ?
Although not for children, this practice is suitable for adults of any age, whilst pregnant, and for the elderly and infirm. Indian Head Massage is perfect during work as a half hour "time out" or at the end of a long day to help you unwind! However, as with all massage if you have any doubts about a present condition and are receiving medical treatment, please consult your therapist.
What Happens During an Indian Head Massage ?
One of its advantages is that it does not need specialised equipment. It is practised on the recipient seated on an office chair. You can choose to remain fully clothed or use a a towel wrap if you choose to use oil for the massage. The treatment takes from 20 to 45 minutes. Treatment includes a brief consultation.
Holistic Massage - Templeogue Dublin
The basic goal of massage therapy is to help the body heal itself and to increase health and well-being. Massage benefits both mind and body. It is rare that we take an hour to lie down, close our eyes and just 'be'. An hour of peace and quiet away from ringing phones and demanding children has a definite restorative effect aid lymphatic drainage, helps to release toxins. Holistic massage will stimulate blood flow and help the release of those feel-good endorphins that make us feel smiley inside. Touch conveys a sense of caring, an important component in the healing relationship. Holistic massage can be used to promote general well-being and enhance self-esteem, while boosting the circulatory and immune systems to benefit blood pressure, circulation, muscle tone, digestion, and skin tone.
What is Holistic Massage ?
Swedish or Holistic Massage, as it is known, is a treatment designed to bring about a deep state of relaxation and reduce muscle tension and stress. It benefits the client on many levels - physically, mentally, emotionally and spiritually. In a relaxed state, the body's natural energy is restored and the natural repair system of the body is improved.
What Can Holistic Massage Treat ?
Holistic Massage is beneficial for stress reduction, in breaking down waste deposits and improving blood circulation. It also increases energy levels, tones muscles and skin condition and assists digestion. It can also speed healing, breaks down adhesions, reduces high blood pressure, improves posture and can help prevent insomnia.
Who Can Benefit From Holistic Massage ?
Holistic Massage is recommended for people of all ages. Please let Linda know if you have any present medical conditions (e.g. recent accidents, pregnancy, etc), if you are on any medication or have any allergies.
What Happens During a Holistic Massage Treatment ?
Following an initial consultation Linda will check your health, then you will be left to get undressed in private. During the treatment you will lie on a massage table or plinth and will be fully covered by towels, with only the body part being worked on at the time remaining exposed. Oil is used during the massage to lubricate the muscles being worked on.
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