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Yoga - Dublin 5
Yoga Teacher Tara Russell - Background & Qualifications
Based in Killester, Dublin 5, Tara Russell has trained at in India as a Yoga therapy instructor. She practices Hatha Yoga and teaches both beginners and intermediate classes. Yoga class times are:
Tuesday: 7pm - 8.15pm Beginners
Tuesdays: 8.30pm - 9.45pm Intermediate
The classes include, Yoga breathing for relaxation and stress relief, Yoga Postures for flexibility and toning, and guided Relaxation and Meditation.
the ancient art of Yoga to create a healthier and more energetic you!
Benefits of Yoga include, stress relief, encourages a sense of well-being, builds a toned and flexible body, aids good posture. So if you live in Killester, Raheny, Artane or anywhere near Dublin 5 why not call Tara today to book your Yoga class?
Yoga Teacher Tara Russell - Contact Details
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