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Yoga - Dublin 5

Yoga Teacher Tara Russell - Background & Qualifications

Woman in the lotus yoga position

Based in Killester, Dublin 5, Tara Russell has trained at in India as a Yoga therapy instructor. She practices Hatha Yoga and teaches both beginners and intermediate classes. Yoga class times are:

Tuesday: 7pm - 8.15pm Beginners

Tuesdays: 8.30pm - 9.45pm Intermediate

The classes include, Yoga breathing for relaxation and stress relief, Yoga Postures for flexibility and toning, and guided Relaxation and Meditation.

Practice the ancient art of Yoga to create a healthier and more energetic you!
Learn to relax body and mind.

Benefits of Yoga include, stress relief, encourages a sense of well-being, builds a toned and flexible body, aids good posture. So if you live in Killester, Raheny, Artane or anywhere near Dublin 5 why not call Tara today to book your Yoga class?

Call Tara at 087 254 7297 TODAY

Yoga Teacher Tara Russell - Contact Details

Tara Russell
The Pilates Centre
87 Rosemount Avenue
Killester
Dublin 5

Phone: 087-254 7297

Email:

yoga4living@hotmail.com

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