Complementary Therapists > Irish Therapists > Limerick Therapists > Amy O'Mara
Reflexology in Limerick
Inner Balance Holistic Centre
Based in the outskirts of Limerick in the picturesque village of Castleconnell, Inner Balance Holistic Centre is the ideal location for all your Holistic Healthcare needs. Amy's reflexology centre is easily accessible to clients in Limerick City & County, Clare and Tipperary.
Amy has been practicing, exploring and researching different forms of Holistic / Complementary Healthcare since 2009 & has attended over 30 training's & lectures to date in a number of different modalities.
She is passionate about Health & Well-being and specializes in female Health and Pregnancy related therapies. To see Inner Balance/Amy O Mara’s full website & details please click here.
What Amy's Clients Say
What is Reflexology?
Reflexology is the practice of treating points and areas in the feet that relate to corresponding parts of the body. By applying pressure to areas on the feet we help to alleviate pain and promote health & well-being. This encourages the person's own healing systems to be activated so the body can operate in a natural and balanced manner. Many doctors, consultants and other health care professionals recognise reflexology as a well-established, respected and effective therapy.
The benefits of a foot reflexology session are endless - calmness and serenity, improved circulation, increased energy, balanced emotions, less stress, reduced pain, increases healing, improves symptoms of pregnancy, can help is assisting the female fertility journey and so on.
Reflexology helps to restore balance and promote natural health and vitality.
Amy has worked with many clients in her Limerick clinic with a range of symptoms. She has done specialist training in pregnancy & fertility reflexology and is passionate about helping woman feel good and find their fow!
Benefits of Reflexology
The benefits of reflexology are numerous and include the following:
It is recommended to have at least three consecutive sessions, followed by a monthly maintenance session depending on the severity of the symptoms. Woman who are undergoing a fertility plan will need to have a specific treatment plan tailored to them and their monthly cycle.
Reflexology treatments are covered by VHI, AVIVA, LAYA.
Pregnancy / Maternity Reflexology Limerick
Holistic treatments such as reflexology can ease the side effects of pregnancy along with giving you and your baby a special "bonding" experience in a natural and gentle way.
Pregnancy is one of the most special times a woman can experience in life but with that comes a little change to the normal body functions! Hormonal changes occur dramatically, provoking an alteration in many physiological functions
Benefits of Reflexology in Pregnancy
Reflexology can help with all the major and minor symptoms of pregnancy. Dr Motha has researched Reflexology in pregnancy and the main results of this study are shown below. These results were presented at the first European Conference on Reflexology in 1994. Some of the results can be seen below:
Outcomes for mothers receiving Reflexology in the study
In a separate study in an antenatal clinic, Dr. Motha had found that weekly Reflexology treatments of between 30 to 45 minutes normalised hypertension, avoiding the usual hospital admittance for 48 hours’ rest and observation.
Other benefits of Reflexology in Pregnancy include:
For more information please call 086-4474555
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