Complementary Therapists > Irish Therapists > Mayo Therapists > Stress
Treatment for Stress, Anxiety, & Panic Attacks in Mayo
Complementary Therapist Marian Trench - Background & Qualifications
Reiki for Treating Stress, Anxiety & Panic Attacks
Marian working with a Client
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If your life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
Bio Energy for Treating Stress, Anxiety & Panic Attacks
In Marian's Bio Energy therapy sessions her primary objective is to identify any energy disturbances by using a series of particular hand movements to scan the energy field within and around your body. Once Marian has identified and localised the energy blockages and imbalances she then begins to release these blockages by using another series of hand movements. This allows the life energy to flow freely throughout your body thereby relieving stress.
During the Bioenergy therapy session treatment Marian will go into greater detail including any necessary measures to be taken particularly with regard to your diet, exercise, rest and positive attitude amongst other elements. At the end of your treatment, you will be fully aware of what is needed in order to regain the full health and emotional balance which is rightfully yours.
Marian's therapy sessions normally takes place on a one-to-one basis in a private and relaxed environment using a background of carefully chosen music that, over the years, Marian has found to enhance the treatment.
Mayo Stress Therapies - Recommended Treatments and Costs
Marian recommends four consecutive days of treatment as this has proven to be the most effective in dealing with stress, anxiety or panic attacks. This does not mean that one-off treatments are not effective as many clients find one or two sessions with Marian are sufficient for their needs. The cost of therapy sessions are as follows:
Marian Talking about Anxiety
Vizualisation With Sound Therapy CD
Mayo Therapist Marian Trench - Contact Details
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