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Indian Head Massage
What is Indian Head Massage
?
Indian Head Massage is
a complementary therapy that began thousands of years ago in India. It
is a form of medicine known as Ayurveda deriving it's name from two old
Sanskrit words meaning life and science (or knowledge).
Ayurveda is based upon the holistic principle of the body, mind and spirit
being in balance.
It taps into the basic
tenets of nature to bring the body back to a state of balance. The Ayurvedic
approach to life is to acknowledge one's true nature and to live life
accordingly.
India and Massage
Massage has a very important
role in Indian everyday life. Recommended for women and men to balance
the doshas thereby enhance general
health. Pregnant women are massaged for the whole pregnancy and for at
least 40 days after the birth.
From birth the baby is
massaged by the mother to encourage the aid in the process. Toddlers are
massaged once or twice every week until they reach seven years of age.
From then on the children begin to learn the massage techniques to apply
to other family members.
Before an Indian bride
and groom wed it is traditional for them both to receive a massage to
engender good health, fertility, attractiveness and stamina.
Origins of Indian Head
Massage
At first it was women who
engaged in massage and stimulation of the scalp to keep their hair in
good condition. The modern day word shampoo is derived from the
Hindi word champi. The tradition of massage was passed from mother
to daughter down through the generations. Indian men adopted the practice
and in many modern day eastern cultures a trip to the barbers involves
a full head massage.
Each Indian family developed
it's own techniques and routines. Often people can be seen massaging or
being massaged in public areas such as parks, beaches and even street
corners.
Indian Head Massage in
Western Cultures
A relatively new introduction
to the West as a holistic complementary therapy, Indian head massage has
become very popular. It features on the curriculum in many universities
and colleges across the Western World.
It has been adapted to
include massage of the neck, shoulders, upper back and arms. Unlike other
complementary therapies it can be done almost anywhere, at home, at work,
in an airport lounge, in a train station, in a beauty parlour.
The receiver of the massage
does not need to undress to any extent so there is no need for any embarrassment.
Convenience of Indian
Head Massage
Allied to the fact that
Indian head massage can be administered almost anywhere without disrobing
is the lack of equipment or expensive oils. While oils are optional there
is no need for them in order to administer a successful and effective
massage. It is relatively quick to do - taking no more than 30 minutes
to administer.
Indian head massage can
be used for relief of stress and tension in all ages including the youngest
babies right up to the oldest and most infirm of adults.
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